Let’s be honest, coaching is just a fancy name for talking your issues/challenges/thoughts through with someone – it has become a huge industry and there are any forms of coaching available out there, the thing is to find what’s best for you.
Unless you know that you have an issue which needs specialist guidance such as serious mental health issues or past trauma, then Scott Gray can help. Specialising in a questioning technique known as non-directive coaching, the practice is more about active listening and asking powerful questions – the idea being that only you really know what you want to do next, and you will only be motivated by something which sparks your passion – not by being told to do something by someone else!
Clients will often start off thinking they know where their issue lies – for example being dissatisfied by their job but after even one or two sessions the problem is in fact related to something else, money for example or confidence. To that end no assumptions are made, and it is not simple case of work vs personal life, often they are intertwined.
